They also slowly built up physical fitness, going from walking outside for 15 minutes a day to, months later, joining a fitness center, running, hiking and lifting weights.
Within 2 yrs Lauren had shrunk from 341 to 165 pounds and Justin had sliced his weight in additional than half to 230 pounds.
Now they operate a blog OvercomingObesity.com and a Facebook group, encouraging others meizitang zisu to get healthy too.
It's Lauren's method of giving others the support she and her husband gave each other on their weight loss journey.
She says:
"I know certainly I could not did it without Justin."
EXTREME Weight reduction Features Rod's Journey
The following episode of "Extreme Weight Loss" Season Four introduces a fun-loving man from Tallahassee, Fla. He's a drama coach who longs to audition for roles on Broadway, but his 448-pound frame has made achieving that dream impossible.
Featuring a unique, non-competitive method of weight reduction transformations, "Extreme Weight Loss" airs Tuesday, September 2 (9:00-11:00 p.m., ET/PT) around the ABC Television Network.
49-year-old Rod always wears a large smile on the outside to cover the self-doubt and unhappiness he keeps buried deep down. He struggles with food addictions and has never told his father he's gay. Rod knows that his excess weight and hidden sexuality have kept him from truly expressing who he really is. This episode documents Rod's year-long emotional and physical journey.
New in Season Four, each "Extreme Weight Loss" participant spends the first 90 days of his or her weight loss journey at the University of Colorado Anschutz Health and Wellness Center (AHWC) in Aurora, Colo. Holly Wyatt, MD, medical director for the reduce weight fruta planta diet pills AHWC, also can serve as medical director for the television program and it is seen on the show each week helping participants safely lose up to half of their body weight.
At the end of this episode Rod will "pay it forward" by providing a buddy or member of the family the opportunity to transform his or her life. The CU Anschutz Overall health Center will provide a scholarship to the one-week, evidence-based "Extreme Weight reduction: Destination Boot Camp" transformation program.
The University of Colorado Anschutz Health and Wellness Center offers some of the country's innovative research and science-based expertise, focusing on a comprehensive weight reduction and weight management approach, including fitness, nutrition and wellness services.